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Mike Stephens

Owner / Performance Coach

laura Rogers

Youth Fitness Specialist, Level 1- IYCA


Olympic Lifting, Sports Performance Coach- USA Weightlifting 
ViPR Coach

Functional Movement Screen (FMS)

Bachelor's in Exercise Science - University of Northern Colorado


​Certified Strength and Conditioning Specialist (CSCS) - NSCA


High School Strength and Conditioning Specialist - IYCA

certifications

Personal Philosophy-  Always reach for higher goals, never stop dreaming, push yourself to new limits and learn something new every day! I have a huge passion for what I do and there's nothing better than seeing people achieve their goals.  I love learning new ways that can help better any client and myself. Working out should be fun!  You're doing something great for your body, don't ever forget to give yourself credit for how hard you work.

Originally from Colorado, Laura grew up playing competitive fastpitch softball. Laura moved to Florida after college, and has been working in the fitness industry for over 8 years!  She has been an Assistant Sports Performance Director for two other centers and has worked as a Personal Trainer before living her dream of opening Top-Notch Training.

Top-Notch Training

Bachelor's in Human Movement and Performance - Florida Southern College


Master's in Exercise Science- University of South Florida


​Certified Strength and Conditioning Specialist (CSCS) - NSCA

Become a better athlete

certifications

Sports Performance Coach

10901 Roosevelt Blvd N,  Suite 100-D, St. Petersburg, FL   33716

(727) 577-5808